Internal Impingement Shoulder Injuries Overview
Internal impingement is a specific type of shoulder injury that is seen primarily in throwing athletes.
Chondromalacia Patellae Symptoms and Treatment
Chondromalacia patellae is a term used to describe the damage or softening of the cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee) in which the pain is felt under and around the kneecap. This condition is common among young athletics but may also occur in older adults who have arthritis of the knee.
Should you exercise when you're sick?
The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.